From July 3 to 13, Greece’s first Longevity Festival invites us to embark on a unique journey of wellbeing and self-discovery
This summer, Euphoria Retreat – the multi-awarded wellbeing destination nestled in the Peloponnese – invites us to take part in the 1st Wellbeing Festival: Macrozoe – The Greek Path to Longevity, a transformative 11-day journey into health, balance and deep renewal. Held from 3 to 13 July 2025 and under the auspices of the Greek National Tourism Organization, the festival aspires to become the ultimate wellness gathering of the season.
Drawing on the ancient Greek art of living well and living long, Macrozoe explores longevity as a holistic way of life. Inspired by the world’s Blue Zones – places where people live longer and healthier lives – the festival offers a rich and immersive programme guided by leading international experts in longevity, science, movement, nutrition, mindfulness and personal growth.
Set at the foothills of Mount Taygetus, in an awe-inspiring UNESCO World Heritage landscape, the festival blends science and soul in a unique healing environment. Participants reconnect with their body, spirit and community through yoga, tai chi, sound healing, mindfulness, movement therapies, experiential nutrition workshops and empowerment sessions – embracing daily rituals that nurture wellbeing not as a fleeting escape but as a way of life.



“Greeks have never separated the body from the soul,” says Marina Efraimoglou, founder of Euphoria Retreat. “True longevity, for us, is a harmonious balance of physical health, mental clarity, emotional resilience, spiritual depth, a sense of purpose – and strong, meaningful relationships. Our mission is to help people unlock their full potential and live with purpose, vitality, and joy.”
Supported by Piraeus Bank as Platinum Sponsor and IDEAL Holdings S.A. as Gold Sponsor, the festival brings together top names from around the world for a collective experience of transformation and connection.
The Seven Pillars of the Festival:
Movement | Yoga | Biohacking | Mindfulness | Nutrition | Human Connection | Signature Experiences & Science-based Workshops
The programme features an impressive lineup, including:
- Taryn Toomey, founder of The Class, a powerful practice combining movement, sound, and emotional release
- Emily Fletcher, founder of Ziva Meditation, who will teach simple techniques bridging ancient wisdom and modern science
- Jason Van Blerk & Aisha Rodrigue from Human Garage, introducing their fascia-focused healing method
- Janet Stone, renowned yoga teacher and spiritual guide, leading yoga and chanting sessions for inner connection
- Hanna Poikonen, neuroscientist and movement researcher, sharing insights through her Wise Motion method on dance and sensory intelligence
- Dr. Ioannis Charizanis (Chief Medical Officer, IMON MED), Dr. Giorgos Leon (founder of EUCRASIA), and other experts in genetics, ozone therapy, and nutraceuticals such as Jeff Lioon, Dr. Stathis Gonos, Dirk Bettenworth, Rowena Gates, Nikolas Psathas, Eirini Marselou, Petros Kouroupakis, and Fotini Bitrou
Marina Efraimoglou and Mary Vandorou will also guide sessions on the proprietary Euphoria Methodos, rooted in the wisdom of the Five Elements, offering practical tools to integrate longevity into everyday life.
Culinary longevity with a Michelin touch
Participants will also delve into the link between food and longevity through hands-on cooking sessions with Michelin-starred chef Lefteris Lazarou.

Magical evenings under the Greek sky
Evening events add a magical touch to the experience, including:
- A moonlit hike through the ancient trails of Mount Taygetus on July 10th, culminating in the breathtaking “pyramid shadow” phenomenon over the Messinian Gulf
- An open-air concert at the Ancient Theatre of Messene on July 12th, featuring a rare concertante version of Bellini’s Norma, co-organised with the Athens Concert Hall (Megaron)
- A candlelit anniversary concert at Euphoria Retreat’s outdoor amphitheatre, celebrating seven years of the retreat’s vision, on the night of July 10th
A festival open to all
The Euphoria Retreat Wellbeing Festival is designed with inclusivity in mind: flexible stay options, accessible pricing, and an open, welcoming spirit ensure that everyone can take part – even with just a two-night stay. The experience is modular, adaptable, and deeply nourishing.
A new tradition of wellbeing
More than a festival, Macrozoe marks the beginning of a new cultural ritual in Greece – a luminous convergence of ancient wisdom, modern science, and human connection. An annual celebration where people return year after year to rediscover themselves, to realign with what truly matters.

About Euphoria Retreat
Euphoria Retreat is a multi-awarded wellness destination located in the Peloponnese, Greece. Founded by Marina Efraimoglou, it offers deeply transformative experiences by uniquely blending Greek healing traditions, Chinese medicine, and contemporary science.
Nestled at the foothills of the mythical Mount Taygetus, in a region designated as a UNESCO World Heritage Site, Euphoria Retreat embodies a holistic approach to health and wellbeing. Rooted in the ancient Greek wisdom that first introduced the concept of holistic healing, it invites guests to reconnect with their body, mind, and spirit in an environment of beauty, balance, and deep care.
Info
Macrozoe – The Greek Path to Longevity
3–13 July 2025 | Under the auspices of the Greek National Tourism Organization
Euphoria Retreat | Mystras, Sparta, Greece, +30 2731 306 111, 6956612049